Endocrine disorders make women more and more ugly

A recent medical examination, the doctor told you breast lumps; originally beautiful face is being acne and spots emerge in an endless stream harassment; monthly old friends can not touch the law, only to remember is dysmenorrhea brought impressive pain…… Have these symptoms been noticed by you?

Endocrine disorders threaten women’s health

After the age of 25, the physical condition began to decline. Many problems that have not been encountered before, such as facial chloasma, breast lumps and uterine fibroids, have all appeared in succession. According to the statistics, the prevalence rate of facial melasma, freckles and middle-aged and young women was 28. 2%, of which 27. 5% to 31% of patients suffer from uterine fibroids, breast lumps, ovarian cysts, or other gynecological diseases. In women over the age of 30, the prevalence of breast lumps is as high as 38. 8%-49. 3%, breast lumps may translate into breast cancer. And the morbidity of uterine fibroids is as high as 20%, women may have to remove part or the entire uterus, infertility, and even into cancer. In a recent survey, the disorder caused by endocrine disorders is developing toward a younger age, and teenage girls have become targets of endocrine disorders.

Understanding endocrine disorders, healthy women, endocrine normal, why is it so important to women? Let’s first take a look at what endocrine is. Endocrine is the regulator of human physiological function, it plays a role in human body by secreting hormone. For example, when bacteria enter the body, thymosin will automatically increase secretion to fight germs; women’s menstrual periods also increase progesterone, while estrogen decreases correspondingly. But if for some reasons, endocrine hormone secretion caused by excessive or too little, metabolic dysfunction, will cause endocrine disorders, endocrine disorders. These diseases not only harm the beauty of women, but also harm women’s physical and mental health.

Endocrine balance — become a nice healthy women get rid of endocrine, endocrine diseases have a good face, not only in female susceptibility to facial chloasma, breast and uterine fibroids, may also cause the immune system disease, osteoporosis, hyperlipidemia and other diseases. The root causes of these diseases are endocrine disorders, and treatment should begin with a balanced endocrine system.

Too much pressure leads to endocrine disorders

Modern women because of their classics, belt, tire and other special physiological process of production, daily life and work bear family pressures, more often than other people such as wind, cold, heat, dampness, heat evils damage, lead to disorder of qi. Because women are more sensitive, emotional instability, and easily because of depression, impatience, anger, excessive thinking and other internal factors, disturbance of Qi and blood running, resulting in endocrine disorders.

Traditional Chinese medicine recuperation, reasonable living habits and dietary structure

Chinese medicine has an original curative effect on regulating female incretion. In general, regulating qi and blood, removing stasis, removing stasis, invigorating the spleen and promoting the internal organs to regulate the functions of the organs of the female, thereby regulating the endocrine, eliminating the accumulation of blood stasis in the body, and making the secretion levels of estrogen and progesterone tend to equilibrium. In addition, modern women should also develop good eating habits. Diet should be based on fresh vegetables and high protein, low-fat food based; keep eating a certain amount of fruit every day, to supplement the body water and nutrition.

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Prevention and treatment of lead poisoning in children

Children are the hope of every family, for parents want their children to grow up healthy. Today, the earth’s environmental conditions are even worse, and the air quality is getting worse and worse, which poses a threat to children’s health.

Lead is one of the elements of metal, harmful to human health, excessive intake can cause death. There are occasional exposure stories about child lead poisoning in the news, which is a warning to everyone: prevention of lead poisoning in children is imperative!

Prevention and treatment of lead poisoning in children1

Prevention and treatment of lead poisoning in children

What is lead poisoning in children?

Lead poisoning occurs when the lead content in children’s blood is greater than or equal to 100 g/L. When children lead to mild lead poisoning, they are often difficult to diagnose because of medical equipment and technical limitations.

When the level of lead poisoning is deeper, it can damage the organs of children’s organs and even endanger the lives of children. It is the major influence of lead poisoning on children that children can not normally grow and develop.

Prevention and treatment of lead poisoning in children2

Prevention and treatment of lead poisoning in children

Cause analysis of lead poisoning in children

1. skin intake

When mothers put on high – lead cosmetics, they come into contact with babies, and many mothers give them a skin cream. And some of the lead content of frost is relatively high, easily lead to high levels of lead in children.

2. intake of respiratory tract

Fog and haze as one of the typical representatives of air pollution, which contains a lot of lead dust. In addition, powdered material using similar powder for children in, will also contain lead, when parents use methods are not appropriate, will let the child lead poisoning caused by inhalation of lead dust.

3. intestinal intake

Popcorn, preserved egg and other substances contain high levels of lead, when children eat a large amount of food may lead to symptoms of lead poisoning. Consumption of lead contaminated Cereals, vegetables, and drinking water contaminated with lead may present the same symptoms.

Symptoms of lead poisoning in children

1. acute lead poisoning

Children with acute lead poisoning have a taste similar to metal in their mouths, and substances like milk blocks appear in the vomit.

In addition, because of the large amount of lead in the body, children’s teeth and nails appear black, and fingers and toes occasionally show numbness. Anemia can occur and may even be fainting.

Prevention and treatment of lead poisoning in children3

Prevention and treatment of lead poisoning in children

2. chronic lead poisoning

The majority of patients with chronic lead poisoning are children aged 2 to 3 years. From the beginning of inhalation of lead, approximately 3 to 6 months later, children develop obvious symptoms of lead poisoning. For example, the abdominal pain, sitting, concentration is difficult to concentrate.

Prevention and treatment of lead poisoning in children4

Prevention and treatment of lead poisoning in children

The prevalence of central nervous system of children will be a greater degree of damage, and affect the normal development of the formation of language function and intelligence, or even unknown origin of aggressive behavior, but also may leave sequela.

Estrogen is low, what food to eat is good? Low estrogen diet

Estrogen is not only harmful to women’s health, but also seriously affects fertility. How about low estrogen? Diet regulation is the best way to treat low estrogen, then conditioning estrogen low, eat what good food? Before I tell you what to eat and how to adjust estrogen, I think it’s necessary for you to know first, if the female estrogen is low, it will bring harm.

What harm does estrogen have low? Properly speaking, if a woman does not have estrogen, not only can the breasts not grow normally, but it does not develop glands that secrete emulsions. Similarly, without estrogen, the female reproductive system does not have the capacity to conceive and bear children.

Estrogen is important not only for sexual and reproductive system health but also for brain function. The hormone is responsible for the development and repair of the nervous system. They are related to the proper concentration of chemical elements such as serotonin and dopamine. In addition, estrogen also helps the brain to obtain adequate blood supply.

When a woman’s body does not produce enough quantity, it can have a negative effect. Low estrogen levels are thought to increase women’s chances of developing many diseases, a common disease associated with osteoporosis. The disease is common in women who are experiencing or have passed menopause. This is because lack of estrogen can cause bone density to decrease and further lead to osteoporosis.

So, estrogen low, eat what food?

Studies show that soy and soy products contain large amounts of phytoestrogens, known as soy isoflavones, which alter the secretion of hormones in the body. Clinical studies have shown that soy and soy products have to balance the role of estrogen in the body, when estrogen is too low, the soybean isoflavone will make it increase, but when estrogen is too high, soybean isoflavone can also make it less.

This is the main reason soy isoflavones can effectively help women prevent some cancers associated with estrogen. The study suggests that soy and soy products also contain flavin, which has a balance of estrogen. Soy, a two-way balance of estrogen, is hard to find in second foods.

How can estrogen be scientifically added?

First, to supplement the female hormone, pay attention to nutritional supplements, so that balanced nutrition, reasonable diet structure.

Two, to relax, adjust your attitude, reduce stress.

Three, to the law of life, do not stay up all night, to ensure sleep, but also to do more outdoor activities.

Four, the diet should eat beans, lentils, Cereals, wheat, rice, fennel, sunflower seeds, onions and other food containing phytoestrogens. These foods contain a lot of phytoestrogens,

Five, eat soy isoflavones, (probably need to eat three months), soybean isoflavone solution appeared female female hormone low, because soybean isoflavone is extracted from plants, have similar structure and has the function of estrogen, estrogen synthesis of the same.

Soy isoflavones have estrogenic activity and are structurally similar to those produced in the body when estrogen is insufficient Can play the role of estrogen, and estrogen excess, but also play an anti hormone effect. Plant hormones than animal hormone synthesis safety, such as royal jelly, propolis, ginseng, angelica, placenta, may also cause excessive estrogen.

Recommend read: what food to eat to the uterus, what to eat during menstruation, the 12 expression that the woman lacks Qi and blood

Causes of endometriosis

Endometriosis, a cancer that is not a malignant tumor, is known as a “benign” carcinoma of the uterus”. Endometriosis often occurs in pelvic organs or tissues, such as ovary and uterus after depression and uterosacral ligament. According to the survey, 80% of the patients had pronounced dysmenorrhea, and 50% were infertile, affecting women’s health and quality of life.

Why does the woman suffer from endometriosis, what causes the endometriosis?

1. iatrogenic endometrial grafts

This is a man-made, endometrial transplant to some parts, more common in cesarean section, early and medium-term pregnancy curettage, delivery, the side of the incision, artificial abortion and other processes.

2. immune defense dysfunction

With the blood current to the abdominal cavity of the endometrium, as a foreign body, will activate the immune system in the body, mobilized immune cells and humoral immune elimination of a large number of Weijian, if the body function defects, will become endometriosis.

3. endocrine dysfunction

Ectopic endometrium, regardless of the source, the growth changes were associated with ovarian endocrine, estrogen and progesterone can promote growth, the inhibition of clinical findings in most patients, lack of progesterone, therefore contributes to the occurrence and development of this disease.

4. genetic and physical factors

Clinical observation showed that people with family history had the majority of the disease. Physical factors such as obesity, overweight, high length also have a certain relationship.

5. cropping theory

Menstrual flow, endometrial implants. Menstrual period, menstrual blood from the cervix, vaginal discharge outside the body is down, but there is a small part of the blood or for other reasons with the shedding of endometrial fragments into the abdominal cavity, by tubal pipeline flow, planting form endometriotic lesions in pelvic organ surface.

6. metaplastic intima

Metaplastic epithelium. In the period of human embryonic development, ovarian surface epithelium, peritoneum, rectovaginal diaphragm, umbilical from coelomic metaplasia to these organizations can be transformed in gonadal hormones, inflammatory factors, stimulation, forming another organization, can also be metaplasia of endometrium.

7. benign metastasis

Blood, lymph, benign metastasis. This is a relatively rare cause of disease. Endometriosis arising in the lungs, meninges, pericardium, extremities, and other distal areas is the metastasis of the endometrial lining through the circulation of blood or the lymphatic system and remains in an organ or tissue.

Dietary considerations for patients with uterine fibroids

Uterine fibroids, also known as uterine fibroids, are the most common benign tumors of female genital organs. More asymptomatic, a small number of vaginal bleeding, abdominal mass and pressure symptoms. It can cause pain if pedicle twist or other conditions occur. It is common to have multiple uterine fibroids.

Treat uterine fibroids, be sure to eliminate tumor, do not forget to stop bleeding, stop bleeding, do not forget to eliminate tumor, and have to take care of ovarian conditioning services. Medication should not be allowed to attack vigorously so as not to destroy vitality. In addition, the diet of patients with uterine fibroids should be more rational:

1, fast longan, red dates, donkey hide gelatin, royal jelly and other hot, coagulation and hormone containing ingredients of food.

2, eat chili, pepper, raw onions, raw garlic, liquor and other irritating food and drinks.

3, the diet should be light, do not eat mutton, shrimp, crab, eel, fish, fish and other things.

4, eat lean meat, chicken, egg, quail egg, fish, turtle, fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, letinous edodes, tofu, kelp, seaweed, fruits etc..

Note: women who use computers for a long time can cause irregular menstruation

Nowadays, computer is an indispensable part of our life. Whether it is work or family leisure, it is inseparable from the computer. Although the computer is good, but the good thing also has its shortcoming. The computer radiation is big, the computer family sits in front of the computer for a long time, the eye stares at the display screen, for a long time, will appear the dizziness and the headache phenomenon. If the liver Qi is not comfortable, the Qi and blood of the whole body will be disordered, and some diseases such as high blood pressure and digestive system disorder will occur, and the symptoms of irregular menstruation can also occur in women. Therefore, the computer family health from the “liver” start.

First of all, we should pay attention to diet aftercare, and eat more leek isothermal Yang Yang food. Often eat leek, can strengthen the body spleen, stomach qi. In addition, onions and garlic are also beneficial to liver and yang. Jujube sweet natured, liver and spleen, it may be appropriate to eat buckwheat, shepherd’s purse, spinach, celery, chrysanthemum vegetables, lettuce, cucumber, eggplant, chestnut, mushrooms, these foods are cool and sweet, Liver eyesight can be run.

Timely take tremella, tonic, nourishing yin nourishing lungs and fluid can. At the same time, eat sour, eat sweet food, to nourish spleen two dirty, disease prevention and health care to be of great advantage. Again below two liver congee, a computer can have a try.

Wolfberry porridge: 30 grams of Chinese wolfberry, 60 grams of rice. Cook the rice until half cooked, then add the medlar. Cook it and serve it. This porridge is suitable for those who often dizziness, tinnitus and spermatorrhea, Yaoxisuanruan embolism of the people. Hepatitis patients take medlar porridge, which has good effect on liver, liver and liver regeneration.

Pig liver mung bean porridge: fresh pig liver 100 grams, mung beans 60 grams, 100 grams of rice, salt, monosodium glutamate each amount. First wash and cook mung beans and rice, boil the fire, then cook it until eight mature, then cut into slices or strips of liver into the pot, cooked, cooked and then add seasoning.

This porridge nourishing liver and blood, clear eyes, skin beauty, can make people feel, especially for those who have a sallow complexion, vision loss, blurred vision and weak.

Why can’t you conceive? Poor sleeping posture can lead to female infertility

If a pregnant woman is pregnant, will first think of is not accurate calculation time, and conceived itself to the body there is a problem, or is due to improper diet, in fact, not pregnant women do not have relations, and sleeping oh. As we all know, sleep quality is the primary contributor to health care, but if you sleep poorly, it not only affects your health, but also affects the “making people” program, do you know?!

Many people know that an incorrect sitting posture can cause cervical spondylosis, lumbar muscle strain and other diseases, but do you know that women sleeping in the wrong position can lead to infertility?. For women, the best sleeping position is right side.

For the human body, adequate sleep and good sleep is one of the necessary conditions for longevity. Generally speaking, sleep usually has 3 kinds of postures: supine, lateral decubitus and prone position. For women, the best sleeping position is right side.

The more fertile the male, the longer the beard grows. In life, a few “golden” age is not the best time to be pregnant. Secret: why is it so difficult to make people?

At the moment, there are not many women sleeping on the prone position, because it is easy to press the chest and affect breathing. For adolescent women, this posture also affects the development of the breasts and breasts, so try to avoid them.

The supine sleeping appears not to affect the various organs of the body, in the normal anatomy of the female reproductive system, the position of the uterus should be forward flexion, but studies have found that the majority of the posterior uterus and supine sleeping position

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