According to a survey data show that in the more than 30 year old white-collar women, 27% of the people there are different levels of hidden menopause phenomenon. They complained of physical and mental fatigue, weight increased, irritability and insomnia, dry skin, hair color brown, menstrual disorders, sometimes tired of work, a rather baffling disease, taking a large number of health care products are of no avail, seriously affect their life and work and family.
In the gynecology clinic, which by the invasion of premature menopause women have accounted for about 20% of outpatients. Psychologists found that the causes of female premature ovarian failure and premature menopause symptoms is excessive psychological pressure. Know so much, have you ever thought of how to prevent ovarian cancer? The following methods to teach you the recipe for prevention of ovarian cancer.
The prevention of ovarian cancer — from obesity
With the improvement of life quality, obesity is no longer a myth, walking in the street, everywhere is a portly figure, you will probably think not to regard it as right to fat for the United States, the Tang Dynasty, as everyone knows, you have ovarian cancer and a step.
The relationship between the Harvard University School of medicine Brigham and women’s Hospital Fairfield KM evaluation of the 109445 people in the nurses’ health study in the recent weight, at the age of 18 adult body weight and weight change and the risk of ovarian cancer. After 20 years of follow-up survey, 1703474 copies of the age of the individual data. Results there were 402 cases of epithelial ovarian cancer was diagnosed.
The prevention of ovarian cancer – diet is crucial
As everyone knows, some hereditary ovarian cancer, it can not be avoided, but more research shows that the same diet is a major cause of ovarian cancer is genetic, diet or cause cancer causes.
Remember to prevent ovarian cancer light, do not eat or eat high doses of lactose and excessive animal fat; diet preference, eat more rich in cellulose, cellulose and trace elements in foods, such as letinous edodes, beans, fresh vegetables, mushrooms and kelp, seaweed, oysters, turtle and so on; do not eat moldy, smoked containing nitrite food, eat less fried, spicy, pickled foods, not smoking, not drinking, not overeating.
In addition, the South Korean scientists found that semen can fight against ovarian cancer in women. They will remove the extraction of the effective component of sperm in semen, was injected into the epithelial ovarian cancer cells and cultured with normal ovarian epithelial cells in liquid. 48 hours later, they found that the ovarian cancer mortality rate reached 81%, while only 37% of normal cell death.
In addition, semen can promote the secretion of female sex hormones, breast fullness, buttocks plump, delicate skin; can moisturize the vagina, improve the quality of life, enhance the psychological satisfaction, is conducive to play the role of health care of sex.
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