Endocrine disorders make women more and more ugly

A recent medical examination, the doctor told you breast lumps; originally beautiful face is being acne and spots emerge in an endless stream harassment; monthly old friends can not touch the law, only to remember is dysmenorrhea brought impressive pain…… Have these symptoms been noticed by you?

Endocrine disorders threaten women’s health

After the age of 25, the physical condition began to decline. Many problems that have not been encountered before, such as facial chloasma, breast lumps and uterine fibroids, have all appeared in succession. According to the statistics, the prevalence rate of facial melasma, freckles and middle-aged and young women was 28. 2%, of which 27. 5% to 31% of patients suffer from uterine fibroids, breast lumps, ovarian cysts, or other gynecological diseases. In women over the age of 30, the prevalence of breast lumps is as high as 38. 8%-49. 3%, breast lumps may translate into breast cancer. And the morbidity of uterine fibroids is as high as 20%, women may have to remove part or the entire uterus, infertility, and even into cancer. In a recent survey, the disorder caused by endocrine disorders is developing toward a younger age, and teenage girls have become targets of endocrine disorders.

Understanding endocrine disorders, healthy women, endocrine normal, why is it so important to women? Let’s first take a look at what endocrine is. Endocrine is the regulator of human physiological function, it plays a role in human body by secreting hormone. For example, when bacteria enter the body, thymosin will automatically increase secretion to fight germs; women’s menstrual periods also increase progesterone, while estrogen decreases correspondingly. But if for some reasons, endocrine hormone secretion caused by excessive or too little, metabolic dysfunction, will cause endocrine disorders, endocrine disorders. These diseases not only harm the beauty of women, but also harm women’s physical and mental health.

Endocrine balance — become a nice healthy women get rid of endocrine, endocrine diseases have a good face, not only in female susceptibility to facial chloasma, breast and uterine fibroids, may also cause the immune system disease, osteoporosis, hyperlipidemia and other diseases. The root causes of these diseases are endocrine disorders, and treatment should begin with a balanced endocrine system.

Too much pressure leads to endocrine disorders

Modern women because of their classics, belt, tire and other special physiological process of production, daily life and work bear family pressures, more often than other people such as wind, cold, heat, dampness, heat evils damage, lead to disorder of qi. Because women are more sensitive, emotional instability, and easily because of depression, impatience, anger, excessive thinking and other internal factors, disturbance of Qi and blood running, resulting in endocrine disorders.

Traditional Chinese medicine recuperation, reasonable living habits and dietary structure

Chinese medicine has an original curative effect on regulating female incretion. In general, regulating qi and blood, removing stasis, removing stasis, invigorating the spleen and promoting the internal organs to regulate the functions of the organs of the female, thereby regulating the endocrine, eliminating the accumulation of blood stasis in the body, and making the secretion levels of estrogen and progesterone tend to equilibrium. In addition, modern women should also develop good eating habits. Diet should be based on fresh vegetables and high protein, low-fat food based; keep eating a certain amount of fruit every day, to supplement the body water and nutrition.


What are the easiest sex positions? The latter is the easiest position for women to conceive

Is there a significant relationship between sexual posture and the chances of conception? Many newlyweds want to know. Then we need to know the process of conception. The first principle is pregnant sperm through the cervix into the uterine cavity, and then reach the fallopian tube, combined with an egg, so to be pregnant, the most important thing is to make the cervix soaking in a pool of semen, the sperm into the uterine cavity to create conditions.

The best form of conception: the genitals can be joined from the front, which is the most common form of sexual intercourse. The woman is lying on her back, knees slightly bent, slightly separated, so that semen can be located in the cervix around the mouth, such a position for women in front of the uterus the best. If you want to get pregnant, you should lie in bed and rest for a while after intercourse so that you can prevent the flow of semen. Don’t get up right away, don’t take a shower, can wait.

Best conceived posture two: from the back to enter, such a position for women after the uterus may be better, more conducive to cervical soaking in semen pool.

All women have a supine, supine position after intercourse, and there is fluid flowing out of the vagina, not your vaginal capacity. In order to ensure that women can get pregnant, after sexual intercourse in the air or in his legs, buttocks below the plug a pillow, make the body in a hip high head position. Or take side positions, knees bent to the stomach as much as possible. This can also prolong the duration of semen retention in the vagina.

The posterior position is the easiest position for females to conceive

The so-called “back position”, but women are lying on the floor, men from the female behind the penis inserted.

This posture can improve the pregnancy environment and increase the chances of conception for infertile women who are prone to flow out of the uterus or semen.

The posture of the penis is close to the right angle of the vagina, and the insertion is not very shallow. If the penis is short or has no fully erection, it is difficult to insert or slip out of the vagina. In this case, the woman must leave her hips as far back as possible so that the vagina and penis show a horizontal position. In order to prevent the outflow of semen, you can put something soft on the abdomen pillow, you can increase the semen into the vagina after storage.

Elbow and knee position method. The female half down, male penis inserted from the hips, women try to rise high, with half a party hold the position of male female waist, force the insertion of the penis. After combination, sexual movements of front, left, left, right, oblique, and back can be performed to enhance sexual stimulation. This also allows women to enter the state, stimulate orgasm, semen easier access to the vagina’s posterior fornix.

Women’s health network (Editor)

Be pregnant during the holidays

Be pregnant during the holidays? That is to say, during menstruation, will husband and wife sexual life be pregnant?. To be exact, women are not pregnant when they are in the menstrual period. But during the menstrual period, the cavity of the uterus forms extensive fresh wounds. If you have sex at this time, you may bring the germs into your skin and cause inflammation of your genitals

Five bad consequences brought by the same period:

One is because the excitement, will make the insertion of the penis into the female genital congestion, cause menorrhagia, menostaxis; two is the sexual intercourse, the male genitalia may put bacteria into the vagina, blood is a good training base for bacteria and other microorganisms, easy to breed bacteria, the endometrial in tiny wound and rupture of small blood vessels the spread of infection, even involving the endometrium, fallopian tube and pelvic organs, so as to bring unnecessary trouble to the woman; three is menstrual secretions into the male urethra, may also cause urethritis; four is the period of the same room, meeting for sperm in endometrial damage and overflow of blood cells, even into the blood that can induce the generation of antisperm antibodies, leading to immune infertility, infertility. Five is menstruation during the same room, due to sexual impulse contraction of the uterus, but also the endometrial fragments into the pelvic cavity, causing endometriosis, leading to infertility. Therefore, for women’s health and reproductive health, no matter what the circumstances, menstrual intercourse should be prohibited.

Side effects of emergency contraceptives

Emergency contraceptives are a contraceptive used by people who fail to help or fail to do so, and are also more common than birth control pills. Then, what are the precautions for using emergency contraceptives, mainly in the following points?:

1, emergency contraception is only an emergency way, not a conventional contraceptive. The proper method of contraception should be chosen instead of using the emergency contraceptive pill frequently.

2, emergency contraceptives should be taken within 72 hours after sexual life, more than 72 hours, failure rate is higher.

3, emergency contraception rate was significantly lower than the conventional method of contraception, but due to high dose (conventional oral contraceptive is equivalent to 8 days of an emergency contraception drug), and side effects were significantly higher than that of conventional contraceptives, such as the change of menstrual cycle.

4, excessive and frequent use of emergency contraceptives may cause harm to the body. Repeated emergency use of contraceptives will lead to menstrual disorders, bleeding or intravenous bleeding to prolong the life and work for women inconvenience.

5, a menstrual cycle can only use emergency contraceptives once, and second times will be invalid.

6, emergency contraception failure, and pregnancy, high incidence of neonatal malformations, pregnancy must be terminated

7, drug emergency contraception can only play a role in this unprotected sexual life. After this cycle, other reliable contraception measures should be adopted for sexual life after taking medicine. If you do not pay attention, the month of medication may be pregnant.

Can you sleep with me for one month?

After pregnancy, women have to adjust their sexual life as a result of the great changes in their physical condition. Most women know that there is a time when they can’t sleep together because the fetus is not fully formed and is afraid of a couple’s sexual life leading to miscarriage. So what months is it that you can’t sleep with each other? If you are pregnant, can you sleep with each other for one month?

Gynecological experts suggest that the first three months of pregnancy, the uterus is more sensitive, placental villi and endometrial combination is not very strong, at this time of sexual life, easy to promote uterine contraction. Semen is rich in prostaglandin, it can make the uterus and fallopian tube smooth muscle contraction, this period if the uterine contraction frequency can lead to blastocyst germplasm difficult, so in the first three months of pregnancy, sexual intercourse can cause the most serious consequence is the termination of pregnancy abortion.

What should be paid attention to when pregnant after repeated abortion?

Habitual late abortion is often caused by relaxation. The internal orifice of uterus due to curettage or cervical dilation caused by uterine neck injury, a few may belong to congenital abnormalities. After these patients in mid pregnancy, fetal growth, growth due to amniotic fluid, increased uterine cavity sac self endocervical prominent, when increased intrauterine pressure to a certain extent, will rupture and abortion, the abortion often have no symptoms.

If you want to get pregnant, it is best to go to the hospital for gynecological examination, to determine the fallopian tube no abnormalities, whether gynecological inflammation, ovulation is normal and healthy, if these three normal, you can have a healthy baby! If there is any abnormality, you should treat it first and plan to conceive again. From the birth, advise you to give up smoking and drinking during the first half of mr..

After abortion note 1. pregnant women after abortion should not angry, worried or frightened, the husband should be more calm, but do not have sexual life in the short term.2. should be checked to the hospital, follow the doctor’s advice, not her own medication.3. pregnant again to ban heavy manual labor, especially avoid breath, heavy lifting, hard stool the increase of intraabdominal pressure, and miscarriage; avoid large temperature tonic in early pregnancy prohibited contact; X-ray, ultrasonic, radioactive isotope, absolutely avoid inspection of the abdomen with such equipment, to prevent fetal malformation and abortion in pregnant women with.4. should avoid influenza, typhoid fever, pneumonia and other epidemic areas, also should not go the crowded public places, in order to reduce the chances of infection; not active or passive smoking; no pets; gas.

Children do not have the patience to do so, try these methods to improve the child’s patience

In the course of the child’s growth, parents are the first teachers of their children, so the education style given by their parents is especially important. As they grow older, children need to learn to do things independently, such as doing homework, tidying up their own rooms and clothes.

Although the child is young, naive, but also have their own small temper, in doing things when there will be no patience. So how can parents improve their patience? Let’s study and study together.

Children do not have the patience to do so, try these methods to improve the child's patience1

What if children don’t have the patience?

One way to improve your child’s patience is to praise your child in time

After the child has finished the task, parents should praise the children in time, which will make them more motivated and motivated. After the exercise of minor matters, parents should be more conscious of setting up obstacles for their children, and provide them with opportunities to overcome their difficulties. Because patience is a strong will to temper, and the more difficult circumstances, the more you can exercise the child’s patience. At this time, parents should encourage their children to do things without giving up halfway. Children through efforts to accomplish a thing, parents should be commended in a timely manner, and strengthen children’s patience to do good habits.

Children do not have the patience to do so, try these methods to improve the child's patience2

What if children don’t have the patience?

Two ways to improve your child’s patience: rule making

Schedule your time, do your homework and play your schedule, guide your child to complete the task on time, and give rewards after two or a month. If this continues for a long time, the efficiency of the child will be much improved, and patience will be improved.

Three ways to improve children’s patience: parents should set an example

Parents are the children’s first teachers, want children to withstand the heart, parents first set an example and set an example. Parents can not worry about the habit, but not angry about the child. If the parents in life do not cop-out patience, children will be “learning”, so our parents or to seriously have the patience to do things, and is very important for children.

Improve child patience method four: puzzle toys assisted

Many children like to play with toys. By choosing some educational toys, they can cultivate their patience in fun. For example, the building blocks toys, is a different shape, need to be stacked together to form different shapes; puzzle game is to learn to observe and care, and when these kids interactive games is to exercise the child’s patience, time may have to accompany the child to do some interactive educational toys.

Children do not have the patience to do so, try these methods to improve the child's patience3

What if children don’t have the patience?

Five ways to improve your child’s patience: start with small things around you

Cultivate patience, you can start from the small things around you, you can arrange some children can do housework to them, such as washing dishes, wiping the table, cleaning the room and so on. At first, the child would do it carelessly, while the parents could stand aside and urge the child to do it carefully until he cleaned the bowl, cleaned the table, and cleaned the room. Let the child understand that everything must be done with patience.

Children do not have the patience to do so, try these methods to improve the child's patience4

What if children don’t have the patience?

Six ways to improve your child’s patience: let your child learn to wait

If a child meets something he likes or does something interesting, he can’t wait to achieve it as soon as possible, such as watching the animated cartoons, playing the toys he wants to play, and going out to the playground…… But parents can’t afford to meet their children and meet their children’s needs immediately. Let the child learn to wait patiently, for example, to help mother complete the task to go.

Tips and considerations for naming your baby, new mothers must see the rules

When will new members, my father mother grandfather grandmother one family are all very happy, very little for the birth of the baby and get together, give the baby to take the name of nature will be put on the agenda.

A good name is like a good business card which can give a good first impression. And often be called their own names, but also give yourself some psychological hints, the words and deeds of their own intangible impact. Then how can a good name be given to a child?

Tips and considerations for naming your baby, new mothers must see the rules1

Tips and considerations for naming your baby

I. tips for naming children

1. name better, easy to remember

The name can not be too esoteric, others do not know, or dictionary, there is no computer, after it is trouble. Some words is not the ability to become the most meaningful name with the most simple words, is the most difficult.

2., to have the whole meaning, name and surname linked

Chen, there is the meaning of placement, the name must be linked with the surname, it makes sense. For example, “Chairman Mao” means the protection of the whole East. If you call Chen Zedong, that means “East” of the water, it will be completely different. But as Chen Qiyun is on the rising clouds.

3., and parents may want to contact

Name is also the parents of the baby’s hope, but also after the baby’s direction of training. For example, hope that children become smart, you can add “cong” and “Rui” in the name of a class of words. But this kind of name must pay attention to the choice of words, do not take too vulgar, too popular name.

4. and the baby can be born under contact

For example, the baby monkey with a cloud, fog, clouds have meaning; the baby rats, and take the “m” “beans”, “Wo”, “wheat” and other words related to these words as words or names.

Two, the name of the child’s taboo

1. gender replacement

A male name, a female name and a male name will cause problems in the future and cause unnecessary trouble. It is better not to be so unconventional, or at least a neutral name is better than “sex dislocation.”.

Tips and considerations for naming your baby, new mothers must see the rules2

Tips and considerations for naming your baby

2. common words

“Li Li and Wang Hong”, the name of the use of too high, will bring trouble to study life. Just think, if there are several children in a class name, the name, examination, rewards and punishment have encountered troubles even. Recommended by computer queries that use, if the name is too much, should consider giving up.

3. use homophonic words

“Dong Qian – something” bad homophonic, prone to name jokes, when the name is best to avoid.

4. use simultaneous tones

“Zhang Zhang -“, the name of the words are the same tone “Zhang Zhang”, easy to eat word phenomenon, so that the name is not loud.

5. anti font

“Li”, font combination should pay attention to rhythm, not favour one more than another too uncoordinated.

6. with shengpizi

Some words, such as Janine Chang’s “8”, David Tao’s “zhe”, Evan Yo’s “Min”. If the baby calls this name, and does not say the household register, the certificate, the bank deposit…… Trouble again and again. I’m afraid few people will dare to call your family’s name in the future.

7., the implication is not good

Take the “blue” the name, if married, like the name of bluegrass orchid not only too common, but it gives people blue herb weak sense, there are likely to die of Italy, is not suitable for the name.

Prevention and treatment of lead poisoning in children

Children are the hope of every family, for parents want their children to grow up healthy. Today, the earth’s environmental conditions are even worse, and the air quality is getting worse and worse, which poses a threat to children’s health.

Lead is one of the elements of metal, harmful to human health, excessive intake can cause death. There are occasional exposure stories about child lead poisoning in the news, which is a warning to everyone: prevention of lead poisoning in children is imperative!

Prevention and treatment of lead poisoning in children1

Prevention and treatment of lead poisoning in children

What is lead poisoning in children?

Lead poisoning occurs when the lead content in children’s blood is greater than or equal to 100 g/L. When children lead to mild lead poisoning, they are often difficult to diagnose because of medical equipment and technical limitations.

When the level of lead poisoning is deeper, it can damage the organs of children’s organs and even endanger the lives of children. It is the major influence of lead poisoning on children that children can not normally grow and develop.

Prevention and treatment of lead poisoning in children2

Prevention and treatment of lead poisoning in children

Cause analysis of lead poisoning in children

1. skin intake

When mothers put on high – lead cosmetics, they come into contact with babies, and many mothers give them a skin cream. And some of the lead content of frost is relatively high, easily lead to high levels of lead in children.

2. intake of respiratory tract

Fog and haze as one of the typical representatives of air pollution, which contains a lot of lead dust. In addition, powdered material using similar powder for children in, will also contain lead, when parents use methods are not appropriate, will let the child lead poisoning caused by inhalation of lead dust.

3. intestinal intake

Popcorn, preserved egg and other substances contain high levels of lead, when children eat a large amount of food may lead to symptoms of lead poisoning. Consumption of lead contaminated Cereals, vegetables, and drinking water contaminated with lead may present the same symptoms.

Symptoms of lead poisoning in children

1. acute lead poisoning

Children with acute lead poisoning have a taste similar to metal in their mouths, and substances like milk blocks appear in the vomit.

In addition, because of the large amount of lead in the body, children’s teeth and nails appear black, and fingers and toes occasionally show numbness. Anemia can occur and may even be fainting.

Prevention and treatment of lead poisoning in children3

Prevention and treatment of lead poisoning in children

2. chronic lead poisoning

The majority of patients with chronic lead poisoning are children aged 2 to 3 years. From the beginning of inhalation of lead, approximately 3 to 6 months later, children develop obvious symptoms of lead poisoning. For example, the abdominal pain, sitting, concentration is difficult to concentrate.

Prevention and treatment of lead poisoning in children4

Prevention and treatment of lead poisoning in children

The prevalence of central nervous system of children will be a greater degree of damage, and affect the normal development of the formation of language function and intelligence, or even unknown origin of aggressive behavior, but also may leave sequela.

Estrogen is low, what food to eat is good? Low estrogen diet

Estrogen is not only harmful to women’s health, but also seriously affects fertility. How about low estrogen? Diet regulation is the best way to treat low estrogen, then conditioning estrogen low, eat what good food? Before I tell you what to eat and how to adjust estrogen, I think it’s necessary for you to know first, if the female estrogen is low, it will bring harm.

What harm does estrogen have low? Properly speaking, if a woman does not have estrogen, not only can the breasts not grow normally, but it does not develop glands that secrete emulsions. Similarly, without estrogen, the female reproductive system does not have the capacity to conceive and bear children.

Estrogen is important not only for sexual and reproductive system health but also for brain function. The hormone is responsible for the development and repair of the nervous system. They are related to the proper concentration of chemical elements such as serotonin and dopamine. In addition, estrogen also helps the brain to obtain adequate blood supply.

When a woman’s body does not produce enough quantity, it can have a negative effect. Low estrogen levels are thought to increase women’s chances of developing many diseases, a common disease associated with osteoporosis. The disease is common in women who are experiencing or have passed menopause. This is because lack of estrogen can cause bone density to decrease and further lead to osteoporosis.

So, estrogen low, eat what food?

Studies show that soy and soy products contain large amounts of phytoestrogens, known as soy isoflavones, which alter the secretion of hormones in the body. Clinical studies have shown that soy and soy products have to balance the role of estrogen in the body, when estrogen is too low, the soybean isoflavone will make it increase, but when estrogen is too high, soybean isoflavone can also make it less.

This is the main reason soy isoflavones can effectively help women prevent some cancers associated with estrogen. The study suggests that soy and soy products also contain flavin, which has a balance of estrogen. Soy, a two-way balance of estrogen, is hard to find in second foods.

How can estrogen be scientifically added?

First, to supplement the female hormone, pay attention to nutritional supplements, so that balanced nutrition, reasonable diet structure.

Two, to relax, adjust your attitude, reduce stress.

Three, to the law of life, do not stay up all night, to ensure sleep, but also to do more outdoor activities.

Four, the diet should eat beans, lentils, Cereals, wheat, rice, fennel, sunflower seeds, onions and other food containing phytoestrogens. These foods contain a lot of phytoestrogens,

Five, eat soy isoflavones, (probably need to eat three months), soybean isoflavone solution appeared female female hormone low, because soybean isoflavone is extracted from plants, have similar structure and has the function of estrogen, estrogen synthesis of the same.

Soy isoflavones have estrogenic activity and are structurally similar to those produced in the body when estrogen is insufficient Can play the role of estrogen, and estrogen excess, but also play an anti hormone effect. Plant hormones than animal hormone synthesis safety, such as royal jelly, propolis, ginseng, angelica, placenta, may also cause excessive estrogen.

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